by LYBL | Apr 4, 2025 | Ayurveda, Diet & Lifestyle, Gut Health
What You’ll Learn from This Blog How digestive issues are linked to the body’s vital energies The signs of potential peptic ulcers, including bitter belching, fatigue, and heartburn How Ayurveda addresses the root causes of peptic ulcers through lifestyle and...
by Sriman Narayanan | Apr 3, 2025 | Ayurveda, Herbs & Ingredients, Mental Health
What You’ll Learn in the Blog: Differences between Ayurveda’s holistic methods and modern medicine’s symptomatic treatments Advantages of Ayurveda’s root-cause approach and minimal side effects How LYBL combines personalized care with Ayurvedic principles for optimal...
by Sriman Narayanan | Apr 3, 2025 | Ayurveda, Herbs & Ingredients, Mental Health
What You’ll Learn in the Blog: The distinct symptoms of anxiety and depression How anxiety and depression overlap and connect Ayurvedic perspectives on the causes and treatments for both conditions Practical tips for managing anxiety and depression using holistic...
by Siva Gadepalli | Mar 3, 2025 | Ayurveda, Diabetes, Yoga & Mindfulness
What You’ll Learn in this Blog The best foods to include in your diet. Easy and tasty ways to add these essential foods into your daily meals. How to use the Plate Method to make balanced meals that can help manage blood sugar levels, including how to divide your...
by Neethu C Mohan | Mar 3, 2025 | Ayurveda, Headaches, Herbs & Ingredients
What You’ll Learn: 7 effective Ayurvedic remedies for headache relief Simple steps on how to use each remedy Natural solutions that address different types of headaches The benefits of each remedy for your overall well-being Headaches are a universal problem. In the...
by Sadhna Kumar | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Gut Health
What You’ll Learn In the Blog: Discover the Ayurvedic concept of digestive fire for gut health. Learn about Ayurvedic diets, and how to use them to improve digestion. Identify common dietary and lifestyle habits that can disrupt digestion and learn how to avoid them...
