by Nikhila Hiremath | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Heart & Cholesterol, Mental Health
What You’ll Learn: A holistic approach to managing stress and promoting relaxation through herbal beverages How the unique blend of ingredients in each drink amplifies their calming effects, offering a potent remedy for stress. Practical tips on how to effortlessly...
by Neethu C Mohan - Brain & Gut Health Specialist | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Headaches, Herbs & Ingredients
What You’ll Learn: Not all headaches are the same—did you know there are over 150 different types? Stress isn’t the only culprit—diet, hormones, and even weather changes can trigger a headache. A dark room might not be your solution—some people find fresh air or light...
by Manasi Jamdar -Holistic Diet & Wellness Specialist | Feb 26, 2025 | Diet & Lifestyle
Are you tired of the discomfort and disruption that chronic heartburn brings to your life? Discover the soothing power of Ayurveda and its natural remedies to help you manage heartburn effectively. Chronic heartburn can feel like an unwelcome guest, lingering just...
by Abhishek Lulla - Brain & Gut Health Specialist | Feb 26, 2025 | Ayurveda, Diet & Lifestyle, Mental Health
What You’ll Learn from This Blog Surprising signs that might be signaling something more serious—could it be GERD? The surprising risks of leaving GERD untreated that many overlook. An ancient Ayurvedic perspective on how digestion ties to emotions and body balance....
