Results You Can Expect
Improvements often seen within three months
What Sets Us Apart
Our practice-based, evidence-driven approach tackles dyslipidemia at its core and aims at managing and preventing the condition, through natural, holistic care.

Personalized Specialist Support
Our holistic health specialists help you identify the underlying causes of dyslipidemia, focusing on improving agni and stressors affecting your lipid metabolism. Through tailored plans that include research-backed supplements, nutrition guidance, lifestyle changes, and yoga, we address your specific needs and offer extended health support.

Research & Practice-Based Supplements
Our supplements include potent herbs like triphala, known for lowering bad cholesterol and triglycerides. Additionally, chirata supports overall metabolism and healthy weight management. Each supplement is standardized for potency and easy absorption, ensuring maximum benefit with every dose.

Therapeutic Yoga Sessions
Yoga clinical research has shown that regular therapeutic practice lowers cholesterol levels and lowers your risk of heart disease. Thoughtfully designed modules of mindful movement and breathwork aim to promote overall metabolic function and keep the blood channels clean. Each yoga series engages all experience levels, and will make you want to find what works for you.

Targeted Nutrition for Metabolic Health
Our dietary recommendations draw from 500+ researched ingredients that support metabolic health. We focus on scientifically proven ingredients like cinnamon and barley, proven to lower lipids and improve metabolism. You’ll receive practical guidance to make eating healthy both simple and effective.

Supportive Lifestyle Guidance
Incorporating simple lifestyle strategies, including sleep and exercise recommendations, can significantly improve your metabolic health. Our lifestyle suggestions align with your natural body rhythms, enhancing the benefits of supplements and promoting overall wellness.

Progress Tracking with Validated Tools
We help you stay on track with scales and questionnaires used by health professionals to provide insights into your health journey. These tools keep you focused on your progress and aligned with your goals.
Our Program Details
Personalized Consultations
Specialist Consultations
The first 60-minute consultation allows our Ayurveda specialists to understand your metabolic tendencies and body constitution and create a tailored plan including supplements, diet, lifestyle, and yoga for better metabolic control.
Yoga, Diet, & Lifestyle Consultations*
Our dedicated diet, yoga, and Ayurveda specialists provide consultations to ensure that the individualized advice you receive meets and exceeds your health goals.
* As needed
Follow-Ups
Timely Check-ins
In each following month, you will have a 30-minute session with your Ayurveda specialist to discuss your progress and adjust your care plan.
Extended Chat Support
Get regular support from our health team for any questions or concerns about improving your lipid profile anytime through our app.
Tailored Yoga and Diet & Lifestyle Modules
Yoga Therapy Series
Practice yoga daily and watch your health soar. Each series is designed for all levels, yet will build your skills to refine and enhance your yoga practice. Start with just 15 minutes a day, and increase to 30 minutes and beyond when you are ready!
Weekly Personalized Diet & Lifestyle
Receive personalized dietary guidelines designed to nourish your body and support your metabolic health. It includes healthy recipes and practical lifestyle recommendations that align with your health goals, helping you cultivate healthier habits over the course of four weeks.
Also Included
Curated Dietary Supplements
Receive practice-based, evidence-backed supplements for targeted benefits. These standardized extracts, in easy-to-consume formats, are delivered to your doorstep each month.
Progress Tracking Tools
Track your progress with expert-recommended scales and questionnaires to help you monitor your health journey.
Most Recommended
Meet Our Holistic Health Specialists
Nikhila B. Hiremath
Licensed Ayurvedic Doctor in India with 21 Years of Experience
Holistic Diet and Wellness SpecialistShrinidh Nair
Licensed Ayurvedic Doctor in India with 12 Years of Clinical Experience
Metabolic and Respiratory Health SpecialistGauhar Vatsyayan
Licensed Ayurvedic Doctor in India with 15 Years of Clinical Experience
Metabolic and Reproductive Health SpecialistManasi Jamdar
Licensed Ayurvedic Doctor in India with 8 Years of Experience
Holistic Diet and Wellness Specialist

Nikhila B. Hiremath
Licensed Ayurvedic Doctor in India with 21 Years of Experience
Holistic Diet and Wellness Specialist
Nikhila combines her expertise in preventive medicine and Ayurvedic dietetics and lifestyle diseases, distinguishing her in the field. Her qualifications include BAMS, MD (Ayurveda), YIC, MA, and PhD (Ayurveda). She has published four research papers, authored several articles, held positions as co-editor of several magazines, and co-authored a book with the Government of Karnataka. Nikhila's dedication to education and wellness is evident through her extensive teaching experience and active role in conducting seminars and continued medical education events. As a certified Level-3 Yoga Teacher and Evaluator by the Yoga Certification Board of India, she seamlessly integrates holistic approaches into her health recommendations. Nikhila has also represented India as a diplomat for two years in Namibia, spreading knowledge of Indian holistic sciences.
Shrinidh Nair
Licensed Ayurvedic Doctor in India with 12 Years of Clinical Experience
Metabolic and Respiratory Health Specialist
Shrinidh holds a BAMS and an MD in Ayurveda. He specializes in supportive care for metabolic and respiratory disorders. Based in Goa, he has extensive expertise in managing various metabolic disorders and is known for his public speaking engagements and medical blogging. He has delivered health and lifestyle lectures for international students and served as a resource person for Ayurveda with the Thailand Health Department. Committed to promoting holistic health, Shrinidh actively contributes to the field of Ayurveda through education and outreach.
Gauhar Vatsyayan
Licensed Ayurvedic Doctor in India with 15 Years of Clinical Experience
Metabolic and Reproductive Health Specialist
Gauhar specializes in metabolic diseases like diabetes management, obesity, dyslipidemia and other lifestyle disorders. He holds a BAMS and an MD in Ayurveda and has successfully operated two Ayurveda centers for 15 years. He conducts health camps across Southeast Asia, including Singapore and Indonesia, and frequently appears as a speaker on radio and television shows. Additionally, Gauhar has been featured in international podcasts on Spotify, highlighting his commitment to promoting supportive metabolic care through Ayurveda.
Manasi Jamdar
Licensed Ayurvedic Doctor in India with 8 Years of Experience