Achieve Healthy Cholesterol and Triglycerides Levels with

Personalized Consultations Evidence-Based SupplementsTailored Diet & Lifestyle AdviceCustomized Yoga Therapy Modules

Lower unhealthy fat, optimize metabolism, and feel energized

Learn More
Register For Free

Results You Can Expect

Improvements typically seen within three months of our personalized programs

  1. Reduced dependency on conventional medications
  2. Significant reductions in cholesterol and triglyceride levels

Clinically Proven Results of LYBL Supplements on Lipid Health

30%- 40% 🡇

Decrease in triglycerides

16% - 24% 🡅

Increase in HDL cholesterol

20% - 28% 🡇

Decrease in LDL cholesterol

25%-30% 🡇

Decrease in symptoms like fatigue & joint pain

Results from a 60-day trial show how Lipo Support improves elevated lipid levels and related symptoms.
Read More

What Sets LYBL Apart

LYBL’s evidence-based approach targets the root causes of dyslipidemia, and aims at managing and preventing the condition in a natural and holistic way.

Personalized Expert Support

Our holistic health experts help you identify the underlying causes of dyslipidemia, focusing on specific stressors affecting your lipid metabolism. Through tailored plans that include research-backed supplements, nutrition guidance, lifestyle changes, and yoga, we address your specific needs and offer 360-degree health support.

Research-Backed Supplements

LYBL supplements include potent herbs like triphala, known for lowering bad cholesterol and triglycerides. Additionally, chirata supports overall metabolism and healthy weight management. Each supplement is standardized for potency and easy absorption, ensuring you get the maximum benefit with every dose.

Therapeutic Yoga Sessions

Our yoga modules include over 250 practices tailored to manage cholesterol and triglyceride levels. Techniques like Vasakrasana prevent lipid buildup, while Bhastrika and Kapalabhati boost metabolism and liver function. Each lesson offers beginner to advanced options, so you can choose the difficulty that suits you best.

Targeted Nutrition for Metabolic Health

Our dietary recommendations draw from 500+ researched ingredients that support metabolic health. We focus on scientifically proven ingredients like cinnamon and barley, proven to lower lipids and improve metabolism. You’ll receive practical guidance to make eating healthy both simple and effective.

Supportive Lifestyle Guidance

Incorporating simple lifestyle strategies, including sleep and exercise recommendations, can significantly improve your metabolic health. Our lifestyle suggestions align with your natural body rhythms, enhancing the benefits of supplements and promoting overall wellness.

Progress Tracking with Validated Tools

We help you stay on track with scientifically validated scales and questionnaires that provide insights into your health journey. These help you stay focused on managing cholesterol and triglycerides effectively.

Our Program Details

LYBL’s meticulously curated 3-6-12 month healthcare programs are tailored to your unique health needs.

Personalized Consultations

Expert Consultations

The initial 60-minute consultation allows LYBL health experts to understand your metabolic tendencies and body constitution and create a tailored plan including supplements, diet, lifestyle, and yoga for better metabolic control.

Yoga and Diet Consultations*

Our dedicated diet and yoga health experts also provide consultations to ensure you receive specific diets and yoga advice aimed at reducing your cholesterol and triglycerides levels.

* As needed

Follow-Ups

Timely Check-ins

In the subsequent months, you get 30-minute check-ins with LYBL health experts as required to monitor the progress of your lipid profile and make necessary adjustments.

Extended Chat Support

Get continuous support from LYBL health experts for any questions or concerns about improving your lipid profile anytime through our app.

Tailored Yoga and Diet & Lifestyle Modules

Weekly Yoga Video Lessons

Practice yoga daily with a new 60-minute video each week for 12 weeks. Each lesson, tailored to your difficulty level, builds on the previous one, gradually increasing in intensity. Alternatively, you can opt for two 30-minute videos per week for convenience.

Weekly Personalized Diet & Lifestyle

Receive personalized dietary guidelines designed to
nourish your body and support your metabolic health. It includes healthy recipes and practical lifestyle recommendations that align with your health goals, helping you cultivate healthier habits over the course of four weeks.

Also Included

Curated LYBL Supplements

Receive evidence-backed supplements for targeted benefits. These standardized extracts, in easy-to-consume formats, are delivered to your doorstep each month.

Progress Tracking Tools

Track your progress with scientifically validated scales and questionnaires, to help you monitor your health journey.

Most Popular

Special Introductory Price

Limited time offer

$70 $60/month

(Total – $180)

Get started

Special Introductory Price

Limited time offer

$60 $55/6 month

(Total – $330)

Get started

Special Introductory Price

Limited time offer

$55 $50/12 month

(Total – $600)

Get started

Meet Our Holistic Health Experts

Our top-tier Ayurveda and Yoga health experts are committed to offering the highest standard of care because you deserve nothing but the best.

  • Spurana H G

    Licensed Ayurvedic Doctor in India and Yoga Expert with 13 Yrs of Experience.

    Yoga and Mindfulness Expert
    View More

  • Sadhna Kumar

    Licensed Ayurvedic Doctor in India with 9 Years of Experience

    Holistic Diet and Wellness Expert
    View More

  • Chaithra SM

    Licensed Ayurvedic Doctor in India with 7 Years of Clinical Experience Mental Health Ayurvedic Expert

    Mental Health Ayurvedic Expert
    View More

  • Sriman Narayanan S

    Licensed Ayurveda Doctor in India with 13 Years of Clinical Experience Mental Health Ayurvedic Expert

    Mental Health Ayurvedic Expert
    View More

FAQS

Does the LYBL holistic regimen cover diabetic complications?
Yes, the LYBL Manage Diabetes & its Complications Plan includes management for diabetes mellitus type 2 and its complications like diabetic neuropathy, ulcers, retinopathy, cardiomyopathy, and diabetic erectile dysfunction
Can diabetes be cured?
Currently, there is no cure for diabetes, but it can be managed with medication, lifestyle changes, and proper medical care.
Can diabetes be reversed?
Research suggests that significant weight loss (around 15 kg) can sometimes help reverse diabetes and eliminate the need for medication.
Can I take herbal supplements along with conventional medicines?
Yes, one can take LYBL herbal supplements along with conventional medicines.
How does exercise affect blood sugar levels?
Exercise can help lower blood sugar levels by increasing insulin sensitivity and allowing muscles to use glucose more
effectively. However, it’s important to monitor blood sugar levels before, during, and after exercise.
What is an ideal meal structure for managing Type 2 Diabetes and how is the LYBL diet for diabetes different?
The LYBL diet for diabetes takes a comprehensive approach, addressing the root causes of the condition beyond mere sugar control. It focuses on low glycemic index foods, improving digestion, promoting a sense of lightness, regulating the Kapha dosha, and eliminating accumulated toxins.
What are the main principles of a LYBL diet? How does the LYBL diet for diabetes determine what foods are suitable for me?
The LYBL diet protocol is based on modern nutrition and Ayurveda holistic principles. It focuses on whole, fresh foods tailored to a person’s Prakruti, geographical location, current season, genetic tendencies and habits. The key is consuming the right foods, in the right quantities, at the right times, while also addressing lifestyle factors. For diabetes, the LYBL diet considers foods that align with these principles while also managing blood sugar levels effectively.
Can I follow the LYBL diet even though I am on allopathy medication and modern medical treatments?
Yes, the LYBL diet is designed to work in tandem with medicines. It is developed with inputs from multi-domain experts and backed by research. If your doctor has specific dietary restrictions, you should follow those. Otherwise, the LYBL diet can be followed alongside your medical treatment.
What are some lifestyle practices that can assist in managing my diabetes and boosting my metabolism?
The LYBL lifestyle for managing diabetes is comprehensive, addressing dietary habits, physical activities, mind-body practices, and specialized Ayurvedic treatments like Udvaratana (Body powder scrub massage). The goal is a holistic approach targeting the mind, body, and senses. Recommendations include making gradual changes to food choices, incorporating exercise, and trying mind-body techniques
like meditation. By starting with small, manageable steps and building up over time, even modest lifestyle modifications can make a significant difference in managing Diabetes.
What is the purpose of the yoga program for diabetes mellitus?
The program aims to help manage blood sugar levels, improve insulin sensitivity, enhance overall well-being, and reduce stress through tailored yoga practices.
Is this program suitable for novices?
Yes, the program is designed for individuals of all fitness levels, including beginners. Modifications and instructions will be provided to ensure everyone can participate Safely.
Can yoga be practiced alongside other diabetes treatments?
Absolutely! Yoga is a complementary practice that can enhance the effectiveness of other diabetes treatments, including medication and diet. Always keep your healthcare provider informed.
Can I practice yoga if I have diabetes complications like neuropathy, nephropathy, or retinopathy?
Yes, we offer specialized programs tailored to different diabetes complications. It’s best to follow the specific protocols designed for your condition. If you have multiple diabetes complications, please schedule a consultation for personalized practice recommendations.
How long should I practice yoga to see any improvements?
Participants often notice improvements in stress levels, flexibility, and well-being within a few weeks. Significant changes typically require at least one month of consistent practice. Improvements in blood sugar management may take longer and vary by individual.
Can yoga help reduce my medication dependence?
Yoga can aid in blood sugar management, but continue following your doctor’s advice and medication regimen. Track your blood sugar, energy levels, and mood, and discuss any changes with your healthcare provider for potential adjustments to your treatment plan.