Improve Sugar Health With

Personalized Consultations Evidence-Based Supplements Tailored Diet & Lifestyle Advice Customized Yoga Therapy Modules

Manage blood sugar, improve metabolism, and remain complication-free

Results You Can Expect

Improvements often seen within three months

  1. Reduced fatigue and lethargy
  2. Lowered blood glucose levels
  3. Improved blood circulation and increased muscle strength
  4. Significant improvement in diabetes-induced erectile dysfunction
  5. Better vision, as sugar control reduces the risk of eye complications

What Sets Us Apart

Our practice-based, evidence-driven approach tackles diabetes at its core, focusing on improving carbohydrate metabolism and managing complications, through natural, holistic care.

Personalized Specialist Support

Our holistic health specialists help you identify the root causes of your diabetes, focusing on the specific metabolic imbalances affecting your health. Through tailored plans that include research-backed supplements, nutrition guidance, lifestyle changes, and yoga, we address your specific needs and offer extended health support.

Research & Practice-Based Supplements

Our supplements include powerful herbs like gymnema and bitter gourd, which enhance insulin sensitivity and support carbohydrate metabolism. Ingredients like country mallow address diabetic neuropathy by strengthening nerves, ashwagandha helps prevent nerve damage, and lotus helps alleviate sexual dysfunction. Each supplement is standardized for potency and easy absorption, ensuring maximum benefits with every dose.

Therapeutic Yoga Sessions

This yoga series is tailored specifically for diabetes to help you relieve stress and build your energy naturally. Therapeutic yoga can improve glucose tolerance and insulin sensitivity. Twisting poses are good for pancreatic circulation and breath techniques can promote healthy blood sugar levels. The program offers beginner-friendly options, yet is appropriate even for longtime practitioners, allowing you to develop a practice best suited to your mind, body, and goals.

Targeted Nutrition for Diabetes Management

Our dietary recommendations draw from 500+ researched ingredients that focus on regulating blood sugar levels and detoxifying the gut. Foods like barley, fenugreek, and millets offer anti-diabetic and metabolic benefits. You’ll receive practical guidance to make eating healthy both simple and effective.

Supportive Lifestyle Guidance

Improve your circulation with self-massage like Udvartana (herbal powder massage) and stimulate the nerves in your arms and legs. Our mindfulness techniques help enhance metabolic health, while our lifestyle recommendations align with your body’s natural rhythms to improve sleep, energy, and overall well-being.

Progress Tracking with Validated Tools

We help you stay on track with scales and questionnaires used by health professionals to provide insights into your health journey. These tools keep you focused on your progress and aligned with your goals.

Our Program Details

We’ve meticulously curated our 3-6-12 month health programs to tailor to your priorities for health vs. unique health needs.

Personalized Consultations

Specialist Consultations

The first 60-minute consultation allows our Ayurveda specialists to understand your diabetic complications and create a tailored plan to manage primary concerns and prevent future complications.

Yoga, Diet, & Lifestyle Consultations*

Our dedicated diet, yoga, and Ayurveda specialists provide consultations to ensure that the individualized advice you receive meets and exceeds your physical and mental health goals.

*As needed

Follow-Ups

Timely Check-ins

In each following month, you will have a 30-minute session with your Ayurveda specialist to discuss your progress and adjust your care plan.

Extended Chat Support

Get regular support from our health team for any questions or concerns on diabetic complications or altered blood sugar anytime through our app.

Tailored Yoga and Diet & Lifestyle Modules

Yoga Therapy Series

Practice yoga daily and watch your health soar. Each series is designed for all levels, yet will build your skills to refine and enhance your yoga practice. Start with just 15 minutes a day, and increase to 30 minutes and beyond when you are ready!

Weekly Personalized Diet & Lifestyle

Receive personalized dietary guidelines designed to nourish your body and support your metabolic health. It includes healthy recipes and practical lifestyle recommendations that align with your health goals, helping you cultivate healthier habits over four weeks.

Also Included

Curated Dietary Supplements

Receive practice-based, evidence-backed supplements for targeted benefits. These standardized extracts, in easy-to-consume formats, are delivered to your doorstep each month.

Progress Tracking Tools

Track your progress with expert-recommended scales and questionnaires to help you monitor your health journey.

Most Recommended

Special Introductory Price

Limited time offer

$65 $60/month

(Total – $180)

Special Introductory Price

Limited time offer

$60 $55/ month

(Total – $330)

Special Introductory Price

Limited time offer

$55 $50/ month

(Total – $600)

Meet Our Holistic Health Specialists

Our top-tier Ayurveda and yoga specialists are committed to offering the highest standard of care because you deserve nothing but the best.

FAQS

Does the LYBL holistic regimen cover diabetic complications?
Yes, the LYBL Manage Diabetes & its Complications program includes management for diabetes mellitus type 2 and its complications like diabetic neuropathy, diabetic ulcers, diabetic retinopathy, diabetic cardiomyopathy, and diabetic erectile dysfunction.
Can diabetes be cured?

Currently, there is no cure for diabetes, but it can be managed with medication,
lifestyle changes, and proper medical care.

Can diabetes be reversed?
Currently, there is no cure for diabetes, but it can be effectively managed with medication, diet & lifestyle changes, stress management, and proper medical care.
Can I take herbal supplements along with conventional medicines?

Yes, one can take LYBL herbal supplements along with conventional medicines.

How does exercise affect blood sugar levels?

Exercise can help lower blood sugar levels by increasing insulin sensitivity and
allowing muscles to use glucose more effectively. However, it’s important to monitor
blood sugar levels before, during, and after exercise.

How does the LYBL diet help me with my diabetes?

The LYBL diet protocol is based on modern nutrition and Ayurveda holistic principles.
It focuses on whole, fresh foods tailored to a person’s Prakruti, geographical location,
current season, genetic tendencies and habits. The key is consuming the right foods,
in the right quantities, at the right times, while also addressing lifestyle factors. For
diabetes, the LYBL diet considers foods that align with these principles while also
managing blood sugar levels effectively.

Can I follow the LYBL diet even though I am on allopathy medication and modern medical treatments?

Yes, the LYBL diet is designed to work in tandem with medicines. It is developed with
inputs from multi-domain experts and backed by research. If your doctor has specific
dietary restrictions, you should follow those. Otherwise, the LYBL diet can be followed
alongside your medical treatment.

How does yoga help in managing my diabetes?

The program aims to help manage blood sugar levels, improve insulin sensitivity,
enhance overall well-being, and reduce stress through tailored yoga practices.

Is this program suitable for novices?

Yes, the program is designed for individuals of all fitness levels, including beginners.
Modifications and instructions will be provided to ensure everyone can participate
safely.

 

Can yoga be practiced alongside other diabetes treatments?

Absolutely! Yoga is a complementary practice that can enhance the effectiveness of
other diabetes treatments, including medication and diet. Always keep your
healthcare provider informed.

 

Can I practice yoga if I have diabetes complications like neuropathy, nephropathy, or retinopathy?

Yes, we offer specialized programs tailored to different diabetes complications. It’s
best to follow the specific protocols designed for your condition. If you have multiple
diabetes complications, please schedule a consultation for personalized practice
recommendations.

How long should I practice yoga to see any improvements?

Participants often notice improvements in stress levels, flexibility, and well-being
within a few weeks. Significant changes typically require at least one month of
consistent practice. Improvements in blood sugar management may take longer and
vary by individual.

Can yoga help reduce my medication dependence?

Yoga can help manage blood sugar,
but follow your health specialist’s advice and medication plan. Track your blood sugar, energy, and mood, and
discuss any changes with your healthcare provider for possible adjustments to your
dosages or treatment plan.